Fitness Videos.....

Fitness videos? I don't get it. Seriously? Isn't it kinda obvious that all you really have to do is get up off your ass and go DO something? Resistance training, strength training, that kind of shit..... With a video, you're not being taught proper form or anything so therefore, does it really do anything for you? I mean, if you end up doing it wrong, does it really work? Are you ending up hurting yourself? It never really made a whole lot of sense to me. Watching some impossibly fit very smily, very chipper chickie poo bopping around and saying things that are "motivating" and all I wanna do is punch her in the face.

I get that there are different methods to get fit and shit like that, but the reality of it is, the only thing you really have to do is put down the Twinkie and the bag of cheesey poofs and get up off your ass. It should be common knowledge that processed sugars and foods are really that good for you, living out of the microwave with a bagful of easy isn't really as nutritionally complete and as healthy as the ads say it is and that maybe perhaps having a pantry full of junk food and candy and other crap ISN'T such a good idea. And it's really pathetic to think that people need a "fitness video" in order to find their fitness. Seriously. A good portion of the people buying those videos are NOT the ones who look like the chipper chippies in the video.

More fucking retardation, courtesy of the unthinking SHEEPLE in our society. Yes, because fitness can be taught in a video....... :s